Magnesium: why most of us need more

Magnesium Nicky Gibney Homeopathy

How do I know if I need more magnesium? Everyone needs magnesium. The question is are you getting enough? The signs of magnesium defiiency are very wide ranging, from fatigue, problems getting to sleep and general weakness to muscle cramps, headaches and irritability. Which covers rather a lot of us. Why are we lacking? Magnesium…

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