Magnesium: why most of us need more
How do I know if I need more magnesium? Everyone needs magnesium. The question is are you getting enough? The signs of magnesium defiiency are very wide ranging, from fatigue, problems getting to sleep and general weakness to muscle cramps, headaches and irritability. Which covers rather a lot of us. Why are we lacking? Magnesium…
Read MoreStress
Stress is a major and poorly-recognised cause of many health problems. Recent data reveals that 44% of people feel more stressed than they did five years ago whilst teenagers have been found to be less happy and more stressed than ever. These findings, though troubling in and of themselves, also reveal more reasons why we…
Read MoreHomeopathy Tips for Exam Stress
GCSEs? A Levels? SATS? International Baccalaureate? Finals? Phonics screening? The list seems to grow each year! And now it’s that time of year again… Children and students around the country are madly revising for imminent exams. We’ve all been there, so we sympathise, we try to help, we try to nurture – but is there…
Read MoreSpring Newsletter!
NEW Minor Illness Service – Flu Remedies – And other homeopathy tips from Nicky Let us introduce… e-Homeopathy: a New Concept in Minor Illness Care. We’re excited to be launching today a new convenient yet individual way for you to access homeopathy whenever you or your family are poorly. Do you find it hard to…
Read MoreBeating the Winter Blues
Remedy focus #Aurum We’re through the darkest days of winter now, and heading slowly back into the light. But many of us could still do with a bit of a lift at this time of year. Aurum is our #1 remedy for Seasonal Affective Disorder (SAD) and the winter blues. No one could do with…
Read MoreBoosting Immunity with Homeopathy
A new school year brings the double-edged sword of susceptibility – children who are in close contact with each other, but also who may be feeling anxious, apprehensive or over-excited about the return to school. We know that not feeling 100% in ourselves opens us up to physical illnesses, and this is a prime example.…
Read MoreHappy Holidays with Homeopathy
Homeopathic remedies are the perfect companion to a relaxing time on holiday. Listed below are some remedies that can be safely used for persons of all ages (including pregnant ladies). Anticipatory Anxiety When travelling somewhere new there may be fears of the unknown; uncertainty about flying; or, worry of becoming ill. Arg Nit Nervousness in…
Read MoreTreating Hay Fever Homeopathically
For most of us the first signs of spring are joyous, heralding the imminent arrival of summer. But for the one in five of us who suffer from hayfever, the daffodils and bumblebees are just warning signals of the streaming nose, itchy eyes and woolly head soon to come. Hayfever is one of the most…
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